Join me every Tuesday evening in the peaceful surroundings of Monbay Hill, Craanford for a deeply restorative Soundbath experience.

As the day winds down and the evening light softens over the hill, you are invited to step away from the busyness of life and into stillness. This is your weekly opportunity to reset your nervous system, clear stagnant energy, and reconnect with yourself in a calm, natural setting.

During the session, you will lie comfortably while being immersed in the soothing frequencies of crystal singing bowls, chimes, and therapeutic sound vibrations. These healing tones work on a cellular level, gently guiding the body into a meditative state where deep rest, emotional release, and energetic balance can naturally occur.

This is more than relaxation — it is a full mind, body, and energy reset.

Benefits of Sound Healing

• Deep relaxation and stress reduction
• Nervous system regulation
• Emotional clearing
• Improved sleep quality
• Greater mental clarity and focus
• A renewed sense of balance and grounding

Monbay Hill offers a serene and supportive environment, allowing you to fully unwind and receive the benefits of sound in harmony with nature.

No experience is necessary. Simply arrive, get comfortable, and allow the frequencies to do the work.

Leave feeling lighter, clearer, and deeply restored.

What to Bring

To make your experience as comfortable and nourishing as possible, please bring:

• A water bottle to stay hydrated

Mats, pillows, and blankets are provided. Simply wear comfortable, cosy clothing and come ready to relax.

Everything else will be taken care of.

Arrival

Your Soundbath begins the moment you arrive.

We invite you to come 10–15 minutes early to settle your body, quiet your mind, and gently ease into the peaceful surroundings of Monbay Hill.

To honour the shared experience, the space will close once the session begins. Late entry isn’t possible, as we hold this time as sacred and uninterrupted.

Please switch off all phones before entering and step into the room ready to fully disconnect from the outside world.

With Love & Gratitude,

Andra

For bookings contact me on WhatsApp (086) 053 6370