Join me for an intimate evening of heart-opening cacao and deeply restorative sound healing.

This is your invitation to slow down…
To soften…
To reconnect with yourself beneath the noise of everyday life.

We will begin with a sacred cacao ritual — ceremonial-grade cacao to gently open the heart, awaken clarity, and connect you to your inner wisdom.

From there, you’ll be guided into a nourishing soundbath journey. Crystal bowls and healing frequencies will wash over you, helping to release tension, clear stagnant energy, and bring your body back into harmony.

✨ Perfect if you are feeling:
• Overwhelmed or energetically drained
• In need of grounding
• Ready to call in clarity and new intentions
• Craving soulful connection

This will be a cosy, candlelit evening inside my healing space — blankets, stillness, softness, and soulful connection

This is more than relaxation — it is a full mind, body, and energy reset.

Benefits of Sound Healing

• Deep relaxation and stress reduction
• Nervous system regulation
• Emotional clearing
• Improved sleep quality
• Greater mental clarity and focus
• A renewed sense of balance and grounding

Monbay Hill offers a serene and supportive environment, allowing you to fully unwind and receive the benefits of sound in harmony with nature.

No experience is necessary. Simply arrive, get comfortable, and allow the frequencies to do the work.

Leave feeling lighter, clearer, and deeply restored.

What to Bring

To make your experience as comfortable and nourishing as possible, please bring:

• A water bottle to stay hydrated

Mats, pillows, and blankets are provided. Simply wear comfortable, cosy clothing and come ready to relax.

Everything else will be taken care of.

Arrival

Your Soundbath begins the moment you arrive.

We invite you to come 10–15 minutes early to settle your body, quiet your mind, and gently ease into the peaceful surroundings of Monbay Hill.

To honour the shared experience, the space will close once the session begins. Late entry isn’t possible, as we hold this time as sacred and uninterrupted.

Please switch off all phones before entering and step into the room ready to fully disconnect from the outside world.

With Love & Gratitude,

Andra

For bookings contact me on WhatsApp (086) 053 6370